Online Help
 
Online Help
RSI-Shield 4.5

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Chapter 7c
Click for chapter 8

7.11 Graphs
In paragraph 7.10 we have told that RSI-Shield keeps extensive statistics about the computer usage. Every key hit or mouse move is registered and kept. Using the statistics screen (covered in paragraph 7.10) you can see, per day, how you have used the computer. The drawback of this method is that you can not get a good overview, because only the information of one particular day is shown. When you want a better overview; want to see the days in relation to each other, you can use the graphs screen. This can be very useful to study your working behavior. You can see, for example, whether or not you have been using the keyboard more than the mouse (which is recommended for many people). Press Ctrl+6 to make the graphs screen visible (look at picture 7.13).

TIP Use the Tronan Report program (see chapter 14) to export the statistics to a spreadsheet program and create graphs of the data of multiple users.


Picture 7.13 The graphs screen

Protect graphs with a password
Just like with the statistics (look at paragraph 7.10), graphs can also be protected by a password. The usage of a password in the graphs screen, works exactly the same as in the statistics screen. When you set a password for the graphs screen, the same password is automatically set for the statistics screen and visa versa (so there is only 1 password for both screens). If you want to read more about the usage of passwords, read paragraph 7.10.

View graphs
To let RSI-Shield generate a certain graph, you must specify 2 parameters: which statistical-information you want to see and over what period of time. That is all. RSI-Shield will automatically display the graph in section B (look at picture 7.13). You can choose between the same statistical information as described in paragraph 7.10. Just 'number of key hits of a specific key' can not be shown in a graph.

NOTE: When one chooses a time-segment, other than in days, the plotted values are calculated to averages per day.

To choose what statistical information should be shown, you can follow these steps:

  1. Press Ctrl+6 to make the 'Graphs screen' active
  2. Make the drop down list under 'Graph type' active by pressing Alt+G
  3. Press F4 to open the list
  4. Use the arrow keys to select the statistical information you want to see
  5. Press Enter to close the list

To choose over what period of time the information must be shown, you can follow these steps:

  1. Press Ctrl+6 to make the 'Graphs screen' active
  2. Make the drop down list under 'Period of time' active by pressing Alt+G
  3. Press F4 to open the list
  4. Use the arrow keys to select the period of time (how longer the period of time, how longer it takes to draw the graph)
  5. Press Enter to close the list

7.12 Engine at work
RSI-Shield offers the possibility to take a look behind the scene. You can, as it were, see the engine of RSI-Shield at work. Press Ctrl+5 to make the Engine at work screen (look at picture 7.14) visible.


Picture 7.14 Engine at work screen

The timeline
The needle (look at picture 7.14 to the right of the A) in the timeline shows where RSI-Shield is located in relation to the breaks, at any given moment. The white sections represent periods of activity (when you can work), the colored sections represent periods of inactivity (when you have got a break).

Numeric- and time states
In section B (look at picture 7.14) the states of the numeric- and time variables are displayed. Here you can see how many times a break is postponed, how long no keyboard- and mouse activity is detected and how long it takes for a particular break starts (when the value -1 is displayed it means that that particular break never comes, because it is disabled).

Binary states
In section C (look at picture 7.14) the states of the binary variables are displayed. A binary variable can have just two states: it can be true or it can be false. These are the different binary states:

7.13 Information
In RSI-Shield you can find information about 'the perfect posture', shortcut keys and about RSI-Shield itself. Press Ctrl+8 to make the information screen visible. The information screen can be controlled easily: You see three pictures (look at picture 7.15 A) which represent three different subjects. When you want information about one of these subjects, you let the mouse pointer (the arrow) hover above one of the pictures (you do not have to click). At the bottom of the screen (look at picture 7.15 B) the appropriate information will automatically be displayed. Obviously, you can use the keyboard to do this (look at paragraph 7.3 for more information about this).


Picture 7.15 The information screen

Information about RSI-Shield
When you want general information about RSI-Shield, you can follow these steps:

  1. Press Ctrl+8 to make the 'Information screen' active
  2. Select the 'RSI-Shield' picture by pressing Alt+R
  3. Wait until the information appears at the bottom of the screen (in the yellow section)
  4. Press Ctrl+0 to make the help screen active
  5. Use the arrow keys or Page Up / Page Down to move the help screen

Information about 'the perfect posture'
Obviously, the perfect posture does not exist! But it is important to sit the right way (ergonomically correct). A good working posture can contribute to the fight against RSI complaints. That is why you can find information in RSI-Shield, about what a good working posture could be. Follow these steps to show this information:

  1. Press Ctrl+8 to make the 'Information screen' active
  2. Select the 'Posture' picture by pressing Alt+P
  3. Wait until the information appears at the bottom of the screen (in the yellow section)
  4. Press Ctrl+0 to make the help screen active
  5. Use the arrow keys or Page Up / Page Down to move the help screen

Information about shortcut keys
Many people have indicated, that they have less pain using the keyboard as they do using the mouse. Although most people do not know this, almost everything in Windows can be controlled using the keyboard. Controlling Windows with the keyboard is done with so called shortcut keys. These are key combinations which execute certain actions. This way you can for example close a window by pressing Alt+F4 or by pressing Alt+Tab you can switch between applications. Apart from the fact that it is less painful, the usage of shortcut keys is also much faster. RSI-Shield has an overview of all kinds of shortcut keys. You can take a look at this overview by following these steps:

  1. Press Ctrl+8 to make the 'Information screen' active
  2. Select the 'Shortcuts' picture by pressing Alt+S
  3. Wait until the information appears at the bottom of the screen (in the yellow section)
  4. Press Ctrl+0 to make the help screen active
  5. Use the arrow keys or Page Up / Page Down to move the help screen

7.14 Register / Order
When you want to use RSI-Shield longer than 60 days, you must register the software. After 60 days the software locks itself. To unlock the software, you must order a registration code. Chapter 18 will explain how you can order the software. After you have ordered the software, you will receive the registration details. The message you will receive, states several methods to unlock the software. One of the methods is the following (this is not the easiest though):

  1. Open the registration screen by pressing Ctrl+R (picture 7.16 appears)
  2. Make the 'Username' field active by pressing Alt+U
  3. Fill in the user name, exactly as stated in the E-mail message
  4. Make the 'Registration Code' field active by pressing Alt+R
  5. Fill in the registration code, make sure it is exactly the same as the registration code stated in the E-mail message you received:
    1. Make sure the E-mail message is visible
    2. Press the left mouse button, just before the first character of the registration code (keep the mouse button pressed)
    3. Move the mouse to the end of the code
    4. Release the left mouse button
    5. Copy the code to the clipboard by pressing Ctrl+C
    6. Make the settings screen active again, by clicking on it in the task bar (bottom of the screen) with the left mouse button
    7. Copy the code to the active field by pressing Ctrl+V
  6. Press the 'Register' button by pressing the Enter key
  7. Press on OK to close the confirmation screen


Picture 7.16 The registration screen

7.15 RSI-Shield Web-site
Of course there is a Web-site for RSI-Shield on the Internet. On this web-site you can find the following, (amongst others):

If you can not or do not want to remember these addresses, you can always follow these steps in the settings program to go to the RSI-Shield site:

  1. Press Ctrl+9
  2. When the question screen appears, press the 'Yes' button by pressing the Enter key

7.16 Contact
When you have remarks, suggestions or question, we would love the hear them. That is why we have added a special screen to the settings program to make it as easy as possible for you to contact us. There are several methods to reach us. In chapter 19 several methods are described. One of these methods is the following:

  1. Make the 'Contact screen' visible by pressing Ctrl+C
  2. Fill in all the fields ('jump' to the next field by pressing the Tab key)
  3. Press the button 'Send through E-mail...' by pressing Alt+H
  4. When point 3 does not work, press the button 'Save as text file...' by pressing Alt+X. Save the file and send it to the following E-mail address:
  5. Close the 'Contact screen' by pressing Alt+C

We will reply as soon as possible.

7.17 Online help
When you want help, you can press F1 to go to the online-help. Online means that the help is on the Internet and is always up-to-date. If you are reading this via your web-browser, you are already looking at the online-help. But if you are reading this from, for example, paper or in your text editor, it could be that the online-help is more recent than what you are reading now.

7.18 Profile management
A profile is a file that contains specific settings for a user. RSI-Shield can be used by multiple persons on one computer, thanks to these so called profiles. How this works exactly, is explained in chapter 9. Via the 'profile manager screen' (look at picture 7.17), you can manage these profiles. You can add, activate, remove, copy and rename a profile.


Picture 7.17 The profile manager

Create a new profile
When you create a new profile, it is created with certain default settings. This means that you should (almost always) modify it with the 'Settings screen' and the 'Advanced settings screen' (look at paragraph 7.6 and paragraph 7.9). To create a new profile, you can follow these steps:

  1. Open the 'Profile manager' screen by pressing Ctrl+P
  2. Open the 'Add new profile' screen by pressing Alt+N
  3. On this screen the name field is automatically filled with the name, which you have used to login to Windows
  4. When no profile exists with this name, leave the name as is. Otherwise, fill in another name (when you login to Windows with the name you submit here, RSI-Shield will automatically use this profile).
  5. Press the Enter key to create the profile and to close the screen

Activate another profile
When you want to activate another profile, you can follow these steps:

  1. Open the 'Profile manager' screen by pressing Ctrl+P
  2. Make the drop down list active by pressing Alt+P
  3. Open the drop down list by pressing F4
  4. Use the arrow keys to select the desired profile
  5. Press the Enter key to close the list
  6. Activate the profile by pressing Alt+A
  7. Close the screen by pressing Alt+C

Rename a profile
When you want to change the name of an existing profile, you can follow these steps:

  1. Open the 'Profile manager' screen by pressing Ctrl+P
  2. Make the drop down list active by pressing Alt+P
  3. Open the drop down list by pressing F4
  4. Use the arrow keys to select the desired profile
  5. Press the Enter key to close the list
  6. Open the 'Rename profile' screen by pressing Alt+H
  7. On this screen the current profile name is filled in
  8. Change the profile name
  9. Press the Enter key to rename the profile and to close the screen

Copy a profile
You can copy a profile to, for example, use it as the starting point of a new profile or to backup your profile for safety. When you want to copy an existing profile, you can follow these steps:

  1. Open the 'Profile manager' screen by pressing Ctrl+P
  2. Make the drop down list active by pressing Alt+P
  3. Open the drop down list by pressing F4
  4. Use the arrow keys to select the desired profile
  5. Press the Enter key to close the list
  6. Open the 'Copy Profile' screen by pressing Alt+Y
  7. On this screen the name of the existing profile is already filled in
  8. Type the name for the new profile
  9. Press the Enter key to copy the profile and to close the screen

Remove a profile
When you want to remove a profile, you can follow these steps:

  1. Open the 'Profile manager' screen by pressing Ctrl+P
  2. Make the drop down list active by pressing Alt+P
  3. Open the drop down list by pressing F4
  4. Use the arrow keys to select the desired profile
  5. Press the Enter key to close the list
  6. Indicate that you want to remove the selected profile by pressing Alt+D
  7. Confirm the screen that appears by pressing the Enter key

Click for chapter 8